Habib Noorbhai

Dr. Habib Noorbhai (Mr South Africa 2017) is a Researcher in Sports Science, a presenter, speaker and humanitarian. He completed a BA in Sport Psychology (UJ), Honours in Biokinetics (UKZN), MPhil in Biokinetics (UCT) and a PhD in Exercise Science at UCT.


Stretching Tips From an Expert

You’ve committed to making this the year you get fit – good for you! But whether you’re aiming to run the Comrades Marathon, or simply doing your best to squeeze a 20 -minute walk into your busy schedule, there’s one aspect of exercise no one should forget: stretching.